Self Care Sundays| Sunday Reset

Welcome to Sunday Reset— a curated wellness morning for Black women to reconnect, reset, and nourish the mind, body, and spirit.

This isn’t your typical wellness event — this is a sacred space where Black women are centered, affirmed, and encouraged to exhale. Expect light movement, good vibes, soft music, intentional conversation, and a beautiful hands-on experience you get to take home.

What’s Included:
• Gentle yoga + breathwork
• Guided meditation + wellness shots
• Journaling prompts for clarity + release
• Make-your-own sugar scrub (custom scents!)
• Small group connection + community

If you’ve been feeling overwhelmed, disconnected, or simply in need of a peaceful morning — this is for you. Just bring your mat and an open heart.

Also check out other Health & Wellness events in Houston.